tag:blogger.com,1999:blog-32796159580521821102011-07-08T10:25:09.975+12:00Where I am at this moment.rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comBlogger221100tag:blogger.com,1999:blog-3279615958052182110.post-48622013633581463042009-12-12T19:54:00.002+13:002009-12-12T20:18:53.507+13:00

WOW!It seems I only revisit my blog when I decide to get on track with my health & increase the quality of my amazing life.I couldn't say why I don't frequent here more often. My thoughts are It's because it helps to keep a journal of progress when embarking on a new life strategy and unfortunately when I fall off that wagon I disappear back into old habits.So, here I am.....I guess this means I

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-64703173388214057442009-08-02T11:26:00.004+12:002009-08-02T12:34:11.725+12:00

My friend and I have embarked on a 14 day Master Cleanse. We're up to day 3 and I'm feeling fantastic!!My routine at the moment is all over the place but my energy levels are high enough to take on all that I throw at myself.Friday 31st July-Day 1 Woke at 5.30 am, had already prepared lemon-aid the previous night just incase I slept in. Chugged my HOTSHOT of cayenne & lemon-aid. Then continued

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-54769397357435644482008-12-01T12:29:00.005+13:002008-12-04T00:50:13.312+13:00

What has the world come to??Walmart employee stomped to death as crazy shoppers broke down the doors to get a deal on the latest JUNK. You can read an article hereWhere do ya start?!? The article states that the economic downfall is the reasoning behind the hoards of people out bargain hunting. huh?! How about this for an idea....... Stop buying crap! How about showering your loved ones with your

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-53517663220866355072008-11-15T21:50:00.002+13:002008-11-15T21:52:34.829+13:00

A note from the Tree of LifeDear Friend of Gabriel Cousens, MD, and the Tree of Life Rejuvenation Center,Today is World Diabetes Day. On this day over 700 monuments around the world including the Empire State Building in New York and the London Eye in England are being lit up with blue lights.Millions of people are gathering together for activities in Argentina, Slovenia, Italy, France and

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-66764681506695554762008-11-11T00:10:00.002+13:002008-11-11T00:24:25.408+13:00

My familys visit has been and gone. It was a wonderful week, we really enjoyed thier company. As we parted ways at the airport I was teary and it made me think of how out of touch so many families have become in this crazy high speed rollercoaster ride we call life.We need family, we need love, we need community.If things tumble down around us. If the recession is bigger than most individuals can

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-29158682112664284022008-10-31T00:43:00.003+13:002008-10-31T01:32:00.610+13:00

From eating only the purest of foods at the Tree for 3 months. My body was bound to react if I was not to continue paying it with the deepest of respect. SO that's what it did.We took the dog on the train to an English speaking vet (a few cities from our place) so we could get her tests underway for her journey to NZ. This took up most of the afternoon and by the time we were heading home my

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-56627299526386794552008-10-28T23:51:00.010+13:002008-10-31T00:37:48.114+13:00

A brief overview as it wasn't all that exciting.Juice Fasted for 7 days. Day 1 was OK. I wasn't 'hungry' (how many of us have really experienced true hunger) but my mind kept butting in and trying to run the show, thinking up yummy food creations I could make...and then eat...But I stayed strong!Day 2 was much easier. Craig & I took the train to Tokyo to check out the 'Tokyo Vegetarian Festival'.

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-16800400637420178262008-10-18T11:10:00.010+13:002008-10-29T01:34:36.373+13:00

For those not quite up with the play. The pictures you are about to drool over are 100% raw, vegan, organic food. Made by myself and other apprentices & chefs at the Tree of life Rejuvenation centre, Patagonia, Arizona. Here are just a few of our beautiful creations Everyday our meals consisted of bright, fresh, organic, raw produce Full of Enzymes and life force To assist in achieving health,

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-46011506774365731542008-10-17T10:32:00.004+13:002008-10-18T11:09:00.533+13:00

The Sun is shining, the weather is sweet, yeah. Make me wanna move my dancing feet.Told you I'd be back!Had a great sleep, this is good news as I was battling with a 16 hour time difference and waking bright & perky at 1am the first few days back. A great way to deal with Jet stress & change of time zones is to ground yourself on our Mother Earth and sun gaze during sunrise & sunset. Hmm a little

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-59872537688391069412008-10-17T01:10:00.002+13:002008-10-17T01:53:18.467+13:00

Dear bloggy thing.I'm sorry....I've neglected you. It's not that I don't love you, I've just been busy. Now I know I've said this before but I'm back and ready to share stuff with you. I'm planning on starting a 10-14 day juice feast, so I'm using you (in the nicest possible way) to keep me on track.I got back from the tree a few days ago. I had the most amazing time and I hope that its not the

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-44156773098022374792008-08-09T13:44:00.017+12:002008-08-09T15:48:49.085+12:00

Alrighty!! I have so much to share.I'm at the Tree of Life in beautiful Patagonia. This place is truly amazing.What I'm doing here is partaking in a 10 week Spiritual Living Foods Chef Instructor course. How cool is that!I get to eat 100% Organic, super fresh, unprocessed, unradiated, unmicrowaved, non GMO, totally raw cuisine! My body is just loving this.The Tree CafeThere are 10 girls on the

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-54427048888244793442008-08-08T15:35:00.014+12:002008-08-08T17:48:53.018+12:00

Nuts are seeds that are covered with a hard shell, and most are the seeds of trees. Nuts in general are fairly nutritious, providing protein and vitamins, such as A and E, minerals, such as phosphorous and potassium, and fibre. So what's the problem with eating nuts?Nuts are extremely high in fat content. When it comes to fat, the source doesn't matter so much; fat is fat. Fat travels from the

alittlebitdifferenthttp://www.blogger.com/profile/15162896214262814064noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-61549273596445323062008-08-03T23:46:00.003+12:002008-08-04T17:00:48.297+12:00

Hi there,I thought I would get myself started here and contribute to this great idea Sarah has of sharing some pretty important information with our friends and family. As she discussed in her last blog, she is in Arizona doing it raw for the next 10 weeks. It was a big call going but it's going to be such a great experience for her. Very unique indeed.So what I want to talk about is getting a

alittlebitdifferenthttp://www.blogger.com/profile/15162896214262814064noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-56539620990726157132008-08-03T00:57:00.005+12:002008-12-12T15:26:42.365+13:00

While I'm waiting for the sun to rise thought I might share some pics we took from NZ..Enjoy

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-45279555890958627112008-08-02T23:59:00.005+12:002008-12-12T15:26:42.811+13:00

So, it's all happening! Much faster than I seem to be blogging! Oops.As i mentioned in my last post I am on my way to the Tree of Life in Patagonia. Where I'll be participating in the 10 week 'Spiriual Live-food Instructors' course. Learning to prepare & create fresh, unprocessed, organic, healthy cuising. As well as taking part in all the other amazing programmes they have on offer.I can't wait

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-20992943646126273872008-07-27T03:11:00.002+12:002008-07-27T03:22:24.204+12:00

I know I know...Its been a while. I've had plenty of fun & exciting adventures in the past 6 weeks.Brief update.....We went home for our mid year holiday, we had an amazing 4 weeks in NZ. Caught up with as many of our beloved friends and family members as possible. Got to take in a bit of snow, plenty of beautiful NZ scenery. I was accepted into the 'Tree of Life Spiritual living food preparation

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-65178319833225552762008-06-03T22:16:00.002+12:002008-06-06T11:57:24.183+12:00

You may want to pause the music player at the bottom of the page

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-7884142237305512872008-06-02T17:30:00.019+12:002008-12-12T15:26:45.251+13:00

OK I forgot to post the pics and recipe for the Raw sushi Craig made the other night. It was so delish! So here it is.....Sesame Miso Cone Rolls Living cuisine-Renee Loux Underkoffler4 sheets nori, cut in half 1 carrot 1/2 avocado, sliced4-8 green lettuce leaves Sesame miso spread1/4 C raw tahini4 Tbsp sesame seeds3 Tbsp miso 1 Tbsp raw honey or maple syrup3 Tbsp lemon juice2 Tbsp minced ginger1/

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-83006396492150061732008-05-31T21:50:00.011+12:002008-12-12T15:26:46.936+13:00

Photo: Alpine stream. Taken during our hike across the Routeburn Track. NZ Jan 07I thought I'd touch on water today. We all need it, but we need to be aware of certain negative impacts we put on ourselves and the environment through different practices that are common today.Earth is made of 70-80% water, the human body is made of 70-80% water. And just like us, fresh organic produce is made of up

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-91280889808906083732008-05-31T19:57:00.012+12:002008-12-12T15:26:47.512+13:00

Its so cold today!! What has happened to Japan's Spring??Was a good afternoon to spend in the kitchen!Tonight on the menu: Cheesy Broccoli Cannelloni, Seaweed chowder & pickles. A pretty weird combo, I guess it's a culturally diverse mix combining Italian, Japanese & KoreanCheesy Broccoli Cannelloni Recipe from Raw Goddess Heathy's blogServes 2Cheddar Sauce 1 large red bell pepper1/4 c water1 c

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-46116099867783694812008-05-31T17:46:00.006+12:002008-06-01T00:09:27.717+12:00

I've ordered mine! I cant wait to see the entire documentary. I love that John Butler Trio's music features on the DVD!!You can view the official trailer belowWe had a beautiful dinner last night, courtesy of my darling husband. Will post some food porn up later today.

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.comtag:blogger.com,1999:blog-3279615958052182110.post-44165673400740120682008-05-30T13:10:00.005+12:002008-12-12T15:26:47.836+13:00

Welcome to my very first blog.I'm a pretty shy person so why am I about to publicy share my life on the net??Well, I adjusted my settings so only people who have the complete URL can access it. SO hopefully viewers will mainly be friends and family & those I choose to share an insight with.Why? Most people start blogs to show off their writing skills or creativity. Some people are humorous..

rawkiwihttp://www.blogger.com/profile/10835843265168894592noreply@blogger.com